Tuesday, March 26, 2013

The healing power of Stillwater: Celebrating 30 Years of Yoga in Midtown, Atlanta.


It was a windy Saturday evening, which seemed to blow by so fast.  People flew in from far away.  Others came with platters of delicious vegetarian fare.  All of them gathered to celebrate Stillwater Yoga and its 30 years of extraordinary service. 

Our attire honored the occasion. In typical yoga-class-fashion we showed our respect for the studio by leaving our shoes outside the door.  Each pair distinguished our individuality with its varied colors, fabrics and forms - yet when we walked into the studio we united as one.  White table cloths on round tables invited students and teachers to gather in union over a meal.

Maitre (friendliness), Karuna (compassion), Muditā (Delight) and Upecksā (Equanimity): the four remedies to overcome the obstacles yoga aspirants face, all came alive that evening. Stories naturally filled the room with how students first came to Stillwater. Many other stories were handwritten to fill the pages of a commemorative book. No matter what the tale the outcome seemed the same. 

When illness or pain brought them, there was some sort of relief found that made them stay.  When sadness or uncertainty brought them there was a new sense of purpose or steadiness gained.  Even those that came for the exercise found a shift they weren’t expecting that kept them coming back for more.

The power of Stillwater runs deep and behind it all is a woman whose unwavering allegiance to BKS Iyengar’s method of yoga has kept the lights on in Georgia: Kathleen Pringle.  Only weeks ago, she was honored with a Senior Level of certification from BKS himself. As my readers know that's an incredible accomplishment.

We celebrated this benchmark of time and accomplishment, along with three decades of Stillwater teachers devotedly teaching those of us suffering from Vyādhi (sickness), Styāna (lack of mental disposition for work), Saśaya (doubt and indecision), Pramāda (indifference or insensibility), Ālasya (laziness), Avirati (desire), Bharānti Darśana (false knowledge, illusion), Alabdha Bhūmikatva (failure to attain continuity of thought or concentration so that reality can’t be seen), Anavasthitattva (instability in holding on to concentration which has been attained after long practice) ---not to mention: Duhkha (pain) Daurmansya (despair), angamejayatava(unsteadiness of body) and Śvāsa-praśvāsa (unsteady respiration).  It's seems like a lot for any teacher to take on but Kathleen knows the remedies and how to help us experience them at Stillwater.  Sometimes... like we did that night, we can experience them all in moment when we least expect it.   

Thank you, Kathleen!  Namaste.


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